I will occasionally throw up a few pictures of fitness models on this blog. The purpose of this is to provide visual motivation to you all who are trying to get you bodies looking firmer and tighter. We may not all be able to achieve what these models have with our bodies, due to genetics or age, hell it may not even be something that you wish to obtain. However, I think it is important to see what is possible with the right mindset and effort!
It is also important to not compare yourself to another persons physique, this kind of behavior is negative and can lead to all kinds of image problems, whether you feel inferior or superior, neither is healthy. Your goal should be to feel great within your own skin!
Labels: motivation
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