Perhaps the hardest part of losing weight is finding and maintaining the motivation!
"Can it really be done?"
"I am just a fat person!"
"It's just too damn hard!"
These are just a few of the doubts that hold us back, plague us and depress us. Here is a video that will help you find or maintain the motivation you may be searching for to lose the weight and get back to feeling great about yourself again! Good luck!
Labels: motivation, weight loss
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I've promised myself a new body for my 40th birthday and I plan to have it! That's 2.5 years away and I'm focused on that end goal to the exlusion of mostly everything else.